What are Carrots?
Carrots are root vegetables that are typically orange in color, though they can also be purple, red, yellow, or white. They are known for their crunchy texture and sweet flavor.
Health Benefits
- Rich in vitamins and minerals
- Good for eye health
- High in antioxidants
- Supports digestive health
Fun Facts
Did you know that carrots were originally purple? The orange carrot was developed by Dutch growers in the 17th century.